Your aura is your energetic field, and just like your physical body, it needs regular cleansing to maintain balance and positivity. Whether you're feeling drained, overwhelmed, or just need a spiritual reset, here are three powerful ways to cleanse your aura and bring your energy back "straight up up up!"
1. Spiritual Bath
A spiritual bath is one of the most popular and effective ways to cleanse your aura. As seen from countless comments online, the spiritual bath is a tried-and-true method that many swear by. Here’s how you can do it:
What You'll Need:
Epsom or sea salt (for purification)
Essential oils (lavender, rosemary, or eucalyptus)
Herbs like sage, rosemary, or basil
White candles for a peaceful ambiance
Steps:
Fill your bathtub with warm water.
Add the salt, oils, and herbs while focusing on your intention.
Light the candles and take deep breaths.
Soak for at least 20 minutes, visualizing negative energy leaving your body.
"Bring back up my aura, straight up!" – Let the water wash away any negative vibes and recharge your energy.
2. Meditation and Grounding Techniques
Meditation is another powerful way to cleanse and restore your aura. It helps you release negative thoughts and emotions while grounding your energy.
Simple Aura Cleansing Meditation:
Find a quiet place to sit comfortably.
Close your eyes and focus on your breath.
Imagine a bright white light surrounding your body.
With each inhale, visualize positive energy filling your aura.
With each exhale, release any negativity or blockages.
Additionally, grounding yourself by walking barefoot on grass or soil can help discharge excess energy and connect you with the Earth's healing power.
3. Energy Clearing with Crystals
Crystals have been used for centuries to cleanse and protect energy fields. Some of the best crystals for aura cleansing include:
Selenite: Known for its powerful cleansing properties.
Black Tourmaline: Helps absorb negative energy.
Amethyst: Promotes spiritual clarity and balance.
How to Use Crystals for Aura Cleansing:
Hold a crystal in your hand and set an intention for it to cleanse your aura.
Gently move the crystal around your body, focusing on areas that feel heavy.
Place crystals in your living space for ongoing energy purification.
By incorporating these methods into your routine, you can keep your aura vibrant and full of positive energy. Whether you prefer a spiritual bath, meditation, or crystal healing, each method offers a unique way to refresh your spirit and enhance your well-being.
Try them out and see what works best for you!